Angela is a Registered Psychologist with 5 years of experience specializing in body image, weight stigma, emotional regulation, anxiety, and couples therapy. Angela uses a warm, non-judgmental, and collaborative approach, focusing on building a trusting relationship that empowers clients to explore their emotions, challenge limiting beliefs, and foster personal growth. Drawing from techniques such as Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Narrative Therapy, and Cognitive Behavioral Therapy (CBT), Angela helps clients build emotional resilience, uncover unhelpful patterns, and create more fulfilling narratives. Angela uses an authentic and grounded approach to work with individuals seeking deeper self-awareness and healing, as well as couples looking to strengthen their emotional connection and establish healthy communication. Whether addressing anxiety, body image issues, or relationship challenges, Angela’s goal is to help clients find greater peace and authenticity. In-person and online therapy options are available.
